Thomas Rohmann 7001m row
7,001m
Meters
30:22.1
Time
2:10.1
Pace
426
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 127 |
March 19, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.1 | 7,001m | 2:10.1 | 159 | 846 | 25 | 147 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 25 | 137 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 26 | 146 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 26 | 155 |
| 4:22.5 | 7,001m | 2:11.1 | 155 | 834 | 26 | 153 |
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Workout Graph
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