Thomas Rohmann 3000m row
3,000m
Meters
13:57.7
Time
2:19.6
Pace
169
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 128 |
March 19, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.7 | 3,000m | 2:19.6 | 129 | 742 | 24 | 134 |
| 2:51.7 | 600m | 2:23.0 | 119 | 711 | 24 | 127 |
| 2:47.1 | 1,200m | 2:19.2 | 130 | 746 | 25 | 132 |
| 2:46.3 | 1,800m | 2:18.5 | 132 | 752 | 25 | 136 |
| 2:46.5 | 2,400m | 2:18.7 | 131 | 750 | 25 | 138 |
| 2:46.1 | 3,000m | 2:18.4 | 132 | 754 | 25 | 138 |
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Workout Graph
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