Thomas Rohmann 5x100c/1:00r row
8,207
Meters
36:07.4
Time
2:12.0
Pace
500
Calories
151
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,305 |
| Overall Time | 41:07.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 957 |
| Drag Factor | 125 |
March 29, 2024 20:29:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.4 | 8,207 | 2:12.0 | 152 | 830 | 26 | 151 |
| 7:32.5 | 1,675 | 2:15.0 | 142 | 795 | 26 | 142 |
| 7:19.1 | 1,652 | 2:12.8 | 149 | 819 | 26 | 151 |
| 7:04.8 | 1,626 | 2:10.6 | 157 | 847 | 27 | 153 |
| 6:52.0 | 1,601 | 2:08.6 | 164 | 873 | 27 | 156 |
| 7:19.0 | 1,652 | 2:12.8 | 149 | 820 | 27 | 156 |
| r98 |
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Workout Graph
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