Thomas Rohmann 5x100c/1:00r row
8,207m
Meters
36:07.4
Time
2:12.0
Pace
500
Calories
151
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,305m |
| Overall Time | 41:07.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 957 |
| Drag Factor | 125 |
March 29, 2024 20:29:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.4 | 8,207m | 2:12.0 | 152 | 823 | 26 | 151 |
| 7:32.5 | 1,675m | 2:15.0 | 142 | 788 | 26 | 142 |
| 7:19.1 | 1,652m | 2:12.8 | 149 | 813 | 26 | 151 |
| 7:04.8 | 1,626m | 2:10.6 | 157 | 840 | 27 | 153 |
| 6:52.0 | 1,601m | 2:08.6 | 164 | 865 | 27 | 156 |
| 7:19.0 | 1,652m | 2:12.8 | 149 | 813 | 27 | 156 |
| r98m |
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Workout Graph
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