Thomas Rohmann 4x125c/2:00r row
8,360m
Meters
37:30.7
Time
2:14.6
Pace
500
Calories
149
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,448m |
| Overall Time | 45:30.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 986 |
| Drag Factor | 124 |
March 30, 2024 17:18:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.7 | 8,360m | 2:14.6 | 143 | 793 | 26 | 149 |
| 9:25.1 | 2,094m | 2:14.9 | 142 | 790 | 26 | 142 |
| 9:22.7 | 2,090m | 2:14.6 | 143 | 793 | 26 | 149 |
| 9:22.0 | 2,089m | 2:14.5 | 144 | 794 | 26 | 153 |
| 9:21.0 | 2,088m | 2:14.3 | 144 | 796 | 27 | 154 |
| r88m |
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Workout Graph
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