Thomas Rohmann 3x6:00/2:00r row
3,933m
Meters
18:00.0
Time
2:17.2
Pace
229
Calories
137
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,001m |
| Overall Time | 24:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 125 |
April 04, 2024 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,933m | 2:17.2 | 135 | 765 | 25 | 137 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 | 136 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 | 137 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 | 138 |
| r68m |
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Workout Graph
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