Thomas Rohmann 5x5:00/2:00r row
5,463m
Meters
25:00.0
Time
2:17.2
Pace
316
Calories
134
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,557m |
| Overall Time | 35:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 125 |
April 04, 2024 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,463m | 2:17.2 | 135 | 765 | 24 | 134 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 137 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 133 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 136 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 135 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 132 |
| r94m |
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Workout Graph
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