Thomas Rohmann 300c row
5,258m
Meters
25:01.8
Time
2:22.8
Pace
300
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 125 |
April 05, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,258m | 2:22.8 | 120 | 713 | 25 | 136 |
| 4:58.7 | 1,048m | 2:22.5 | 121 | 716 | 25 | 136 |
| 5:02.2 | 1,055m | 2:23.2 | 119 | 710 | 25 | 136 |
| 5:00.2 | 1,052m | 2:22.6 | 120 | 714 | 25 | 136 |
| 5:01.6 | 1,054m | 2:23.0 | 120 | 711 | 25 | 137 |
| 4:59.1 | 1,050m | 2:22.4 | 121 | 716 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.