Thomas Rohmann 5x500m/1:00r row
2,500m
Meters
9:58.6
Time
1:59.7
Pace
165
Calories
153
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,606m |
| Overall Time | 14:58.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 128 |
April 10, 2024 22:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.6 | 2,500m | 1:59.7 | 204 | 1001 | 27 | 153 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 27 | 148 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 27 | 152 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 27 | 154 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 27 | 156 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 27 | 155 |
| r106m |
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Workout Graph
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