Thomas Rohmann 300c row
4,981m
Meters
22:12.0
Time
2:13.7
Pace
300
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 128 |
April 11, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.0 | 4,981m | 2:13.7 | 146 | 803 | 26 | 130 |
| 4:32.6 | 1,007m | 2:15.3 | 141 | 785 | 26 | 120 |
| 4:23.2 | 991m | 2:12.7 | 149 | 814 | 26 | 128 |
| 4:22.1 | 989m | 2:12.5 | 150 | 817 | 26 | 134 |
| 4:24.0 | 992m | 2:13.0 | 149 | 811 | 26 | 135 |
| 4:30.1 | 1,003m | 2:14.6 | 143 | 793 | 26 | 134 |
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Workout Graph
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