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Thomas Rohmann 10x500m/1:00r row

5,000

Meters

19:52.1

Time

1:59.2

Pace

330

Calories

150

Heart Rate

Rest Distance211
Rest Time10:00.0
Overall Distance5,211
Overall Time29:52.1
Average Watts207
Calories Per Hour996
Stroke Rate27
Stroke Count542
Drag Factor125

April 16, 2024 19:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:52.1 5,000 1:59.2 207 996 27 150
1:59.7 500 1:59.7 204 992 27 140
1:59.5 500 1:59.5 205 994 27 145
1:59.6 500 1:59.6 205 993 27 148
1:59.1 500 1:59.1 207 997 27 150
1:59.2 500 1:59.2 207 996 27 152
1:59.2 500 1:59.2 207 996 28 152
1:58.1 500 1:58.1 212 1005 27 154
1:58.5 500 1:58.5 210 1002 27 154
2:00.0 500 2:00.0 203 990 27 154
1:59.1 500 1:59.1 207 997 28 155
r211

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