Thomas Rohmann 5000m row
5,000m
Meters
21:23.7
Time
2:08.3
Pace
308
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 125 |
April 16, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.7 | 5,000m | 2:08.3 | 165 | 869 | 26 | 149 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 26 | 140 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 26 | 146 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 26 | 150 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 27 | 155 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 27 | 156 |
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Workout Graph
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