Thomas Rohmann 5000m row
5,000m
Meters
21:55.0
Time
2:11.5
Pace
301
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 126 |
April 17, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.0 | 5,000m | 2:11.5 | 154 | 829 | 26 | 134 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 26 | 125 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 26 | 135 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 26 | 136 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 26 | 137 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 26 | 139 |
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Workout Graph
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