Thomas Rohmann 5000m row
5,000m
Meters
22:14.7
Time
2:13.4
Pace
300
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 126 |
April 18, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.7 | 5,000m | 2:13.4 | 147 | 806 | 25 | 134 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 24 | 127 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 26 | 136 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 26 | 137 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 26 | 138 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 26 | 136 |
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Workout Graph
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