Thomas Rohmann 5000m row
5,000m
Meters
22:25.2
Time
2:14.5
Pace
294
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 126 |
April 18, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.2 | 5,000m | 2:14.5 | 144 | 794 | 26 | 140 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 26 | 139 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 27 | 137 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 27 | 137 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 27 | 143 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 27 | 146 |
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Workout Graph
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