Thomas Rohmann 5000m row
5,000m
Meters
21:38.0
Time
2:09.8
Pace
304
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 128 |
April 21, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.0 | 5,000m | 2:09.8 | 160 | 850 | 25 | 135 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 26 | 125 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 25 | 133 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 26 | 138 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 26 | 141 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.