Thomas Rohmann 5x1000m/1:00r row
5,000m
Meters
20:05.8
Time
2:00.5
Pace
327
Calories
148
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,051m |
| Overall Time | 25:05.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 126 |
April 23, 2024 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 5,000m | 2:00.5 | 200 | 987 | 27 | 148 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 27 | 142 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 27 | 147 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 27 | 150 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 27 | 152 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 28 | 152 |
| r51m |
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Workout Graph
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