Thomas Rohmann 4x2500m/2:00r row

10,000m

Meters

41:46.0

Time

2:05.3

Pace

634

Calories

145

Heart Rate

Rest Distance42m
Rest Time8:00.0
Overall Distance10,042m
Overall Time49:46.0
Average Watts178
Calories Per Hour912
Stroke Rate26
Stroke Count1129
Drag Factor125

April 24, 2024 19:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:46.0 10,000m 2:05.3 178 912 26 145
10:24.7 2,500m 2:04.9 179 917 26 136
10:24.5 2,500m 2:04.9 180 918 27 145
10:23.4 2,500m 2:04.6 181 921 27 150
10:33.5 2,500m 2:06.7 172 892 27 152
r42m

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