Thomas Rohmann 4x2500m/2:00r row
10,000m
Meters
41:46.0
Time
2:05.3
Pace
634
Calories
145
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 10,042m |
Overall Time | 49:46.0 |
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 26 |
Stroke Count | 1129 |
Drag Factor | 125 |
April 24, 2024 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:46.0 | 10,000m | 2:05.3 | 178 | 912 | 26 | 145 |
10:24.7 | 2,500m | 2:04.9 | 179 | 917 | 26 | 136 |
10:24.5 | 2,500m | 2:04.9 | 180 | 918 | 27 | 145 |
10:23.4 | 2,500m | 2:04.6 | 181 | 921 | 27 | 150 |
10:33.5 | 2,500m | 2:06.7 | 172 | 892 | 27 | 152 |
r42m |
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Workout Graph
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