Thomas Rohmann 40:00 row
9,040m
Meters
40:00.0
Time
2:12.7
Pace
541
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 125 |
April 28, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,040m | 2:12.7 | 150 | 814 | 26 | 144 |
| 8:00.0 | 1,825m | 2:11.5 | 154 | 829 | 26 | 137 |
| 16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 26 | 142 |
| 24:00.0 | 1,799m | 2:13.4 | 147 | 807 | 27 | 145 |
| 32:00.0 | 1,794m | 2:13.7 | 146 | 803 | 27 | 148 |
| 40:00.0 | 1,805m | 2:12.9 | 149 | 812 | 27 | 150 |
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Workout Graph
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