Thomas Rohmann 5000m row
5,000m
Meters
22:00.3
Time
2:12.0
Pace
299
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 126 |
April 30, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.3 | 5,000m | 2:12.0 | 152 | 823 | 26 | 135 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 26 | 124 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 26 | 131 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 26 | 138 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 27 | 141 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 27 | 143 |
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Workout Graph
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