Thomas Rohmann 3x2500m/1:00r row
7,500m
Meters
32:21.8
Time
2:09.4
Pace
459
Calories
145
Heart Rate
Rest Distance | 32m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 7,532m |
Overall Time | 35:21.8 |
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 26 |
Stroke Count | 839 |
Drag Factor | 128 |
May 07, 2024 22:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:21.8 | 7,500m | 2:09.4 | 161 | 855 | 26 | 145 |
10:47.3 | 2,500m | 2:09.4 | 161 | 855 | 26 | 141 |
10:46.9 | 2,500m | 2:09.3 | 162 | 856 | 26 | 145 |
10:47.6 | 2,500m | 2:09.5 | 161 | 854 | 26 | 151 |
r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.