Thomas Rohmann 2500m row
2,500
Meters
10:49.9
Time
2:09.9
Pace
150
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 283 |
| Drag Factor | 127 |
May 08, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.9 | 2,500 | 2:09.9 | 159 | 830 | 150 | 26 | 126 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 26 | 122 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 30 | 26 | 123 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 831 | 30 | 26 | 125 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 836 | 30 | 26 | 131 |
| 2:10.2 | 2,500 | 2:10.2 | 159 | 829 | 30 | 26 | 131 |
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Workout Graph
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