Thomas Rohmann 5x1000m/1:00r row
5,000m
Meters
20:46.1
Time
2:04.6
Pace
317
Calories
144
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,061m |
| Overall Time | 25:46.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 127 |
May 08, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,000m | 2:04.6 | 181 | 922 | 27 | 144 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 27 | 138 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 27 | 143 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 27 | 146 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | 147 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 27 | 147 |
| r61m |
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Workout Graph
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