Thomas Rohmann 2x500m/1:00r row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
65
Calories
149
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,017m |
Overall Time | 6:01.8 |
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 27 |
Stroke Count | 109 |
Drag Factor | 124 |
May 14, 2024 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 | 149 |
2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 150 |
2:01.8 | 500m | 2:01.8 | 194 | 966 | 27 | 149 |
r17m |
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Workout Graph
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