Thomas Rohmann 2500m row
2,500
Meters
10:56.0
Time
2:11.2
Pace
150
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 124 |
May 21, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.0 | 2,500 | 2:11.2 | 155 | 823 | 150 | 25 | 124 |
| 2:11.4 | 500 | 2:11.4 | 154 | 821 | 30 | 26 | 114 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 799 | 30 | 24 | 120 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 835 | 30 | 26 | 125 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 26 | 130 |
| 2:10.7 | 2,500 | 2:10.7 | 157 | 826 | 30 | 26 | 131 |
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Workout Graph
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