Thomas Rohmann 8x1000m/1:00r row
8,000m
Meters
33:43.9
Time
2:06.4
Pace
500
Calories
151
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,119m |
| Overall Time | 41:43.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 909 |
| Drag Factor | 125 |
May 22, 2024 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.9 | 8,000m | 2:06.4 | 173 | 895 | 27 | 151 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 27 | 145 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 27 | 147 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 27 | 152 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 27 | 154 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 27 | 153 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 27 | 152 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 27 | 154 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 27 | 153 |
| r119m |
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Workout Graph
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