Thomas Rohmann 5x1000m/1:00r row
5,000m
Meters
20:52.0
Time
2:05.2
Pace
314
Calories
152
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,056m |
| Overall Time | 25:52.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 126 |
May 24, 2024 22:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.0 | 5,000m | 2:05.2 | 178 | 913 | 26 | 152 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 26 | 143 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 26 | 151 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 27 | 155 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 27 | 156 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 27 | 157 |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.