Thomas Rohmann 5000m row
5,000m
Meters
21:25.3
Time
2:08.5
Pace
307
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 126 |
May 27, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.3 | 5,000m | 2:08.5 | 165 | 867 | 26 | 137 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 26 | 126 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 26 | 131 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 26 | 139 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 26 | 144 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 27 | 147 |
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Workout Graph
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