Thomas Rohmann 5x1000m/1:00r row
5,000m
Meters
20:46.0
Time
2:04.6
Pace
317
Calories
150
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,085m |
| Overall Time | 25:46.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 126 |
May 27, 2024 20:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.0 | 5,000m | 2:04.6 | 181 | 922 | 27 | 150 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 27 | 146 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 27 | 149 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 27 | 151 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 27 | 152 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 27 | 153 |
| r85m |
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Workout Graph
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