Thomas Rohmann 5000m row
5,000m
Meters
22:04.0
Time
2:12.4
Pace
298
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 125 |
May 31, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.0 | 5,000m | 2:12.4 | 151 | 818 | 26 | 146 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 26 | 136 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 26 | 143 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 26 | 145 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 26 | 151 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 27 | 155 |
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Workout Graph
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