Thomas Rohmann 10x1000m/1:00r row
10,000
Meters
41:45.2
Time
2:05.2
Pace
630
Calories
150
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,140 |
| Overall Time | 51:45.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 1125 |
| Drag Factor | 126 |
June 03, 2024 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.2 | 10,000 | 2:05.2 | 178 | 905 | 27 | 150 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 27 | 142 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 27 | 144 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 910 | 27 | 149 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 27 | 152 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 27 | 153 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 909 | 27 | 152 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 909 | 27 | 154 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 907 | 27 | 155 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 870 | 27 | 153 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 27 | 153 |
| r140 |
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Workout Graph
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