Thomas Rohmann 8004m row
8,004m
Meters
35:25.3
Time
2:12.7
Pace
480
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 124 |
July 13, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.3 | 8,004m | 2:12.7 | 150 | 814 | 25 | 145 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 25 | 134 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 26 | 144 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 26 | 150 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 26 | 155 |
| 0:01.8 | 8,004m | 3:45.0 | 31 | 405 | 0 | 155 |
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Workout Graph
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