Thomas Rohmann 5000m row
5,000m
Meters
23:44.9
Time
2:22.4
Pace
280
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 125 |
July 29, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.9 | 5,000m | 2:22.4 | 121 | 716 | 25 | 130 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 25 | 123 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 25 | 129 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 25 | 133 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 25 | 134 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 25 | 135 |
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Workout Graph
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