Thomas Rohmann 5000m row
5,000m
Meters
22:59.0
Time
2:17.9
Pace
288
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 123 |
August 12, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.0 | 5,000m | 2:17.9 | 133 | 759 | 25 | 122 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 25 | 114 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 25 | 118 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 25 | 127 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 25 | 128 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 25 | 127 |
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Workout Graph
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