Thomas Rohmann 4x2500m/1:00r row
10,000m
Meters
43:13.8
Time
2:09.6
Pace
612
Calories
146
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 47:13.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 124 |
August 21, 2024 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.8 | 10,000m | 2:09.6 | 160 | 852 | 26 | 146 |
| 10:48.6 | 2,500m | 2:09.7 | 160 | 851 | 26 | 134 |
| 10:48.2 | 2,500m | 2:09.6 | 161 | 852 | 26 | 147 |
| 10:48.1 | 2,500m | 2:09.6 | 161 | 853 | 27 | 151 |
| 10:48.9 | 2,500m | 2:09.7 | 160 | 851 | 27 | 155 |
| r61m |
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Workout Graph
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