Thomas Rohmann 10003m row
10,003m
Meters
45:13.2
Time
2:15.6
Pace
589
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 123 |
August 23, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.2 | 10,003m | 2:15.6 | 140 | 782 | 26 | 141 |
| 19:28.2 | 4,300m | 2:15.8 | 140 | 780 | 26 | 136 |
| 19:25.3 | 8,600m | 2:15.5 | 141 | 784 | 26 | 144 |
| 6:19.6 | 10,003m | 2:15.2 | 141 | 786 | 26 | 144 |
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Workout Graph
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