Thomas Rohmann 5000m row
5,000
Meters
23:50.2
Time
2:23.0
Pace
280
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 123 |
August 23, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:50.2 | 5,000 | 2:23.0 | 120 | 704 | 280 | 25 | 131 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 706 | 56 | 25 | 128 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 708 | 56 | 25 | 133 |
| 4:46.4 | 3,000 | 2:23.2 | 119 | 703 | 56 | 25 | 132 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 699 | 56 | 25 | 132 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 705 | 56 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.