Thomas Rohmann 5009m row
5,009m
Meters
22:11.3
Time
2:12.8
Pace
300
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 124 |
September 01, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.3 | 5,009m | 2:12.8 | 149 | 813 | 26 | 138 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 26 | 134 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 26 | 142 |
| 4:30.9 | 5,009m | 2:14.2 | 145 | 797 | 26 | 139 |
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Workout Graph
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