Thomas Rohmann 5000m row
5,000m
Meters
22:49.1
Time
2:16.9
Pace
290
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 124 |
September 01, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.1 | 5,000m | 2:16.9 | 136 | 769 | 25 | 134 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 26 | 128 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 25 | 132 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 25 | 135 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 26 | 137 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 26 | 141 |
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Workout Graph
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