Thomas Rohmann 5000m row
5,000m
Meters
21:33.7
Time
2:09.3
Pace
305
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 126 |
October 04, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.7 | 5,000m | 2:09.3 | 162 | 856 | 25 | 151 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 25 | 138 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 24 | 150 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 25 | 153 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 25 | 157 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 26 | 159 |
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Workout Graph
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