Thomas Rohmann 5000m row
5,000m
Meters
23:24.3
Time
2:20.4
Pace
283
Calories
131
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 24 |
Stroke Count | 572 |
Drag Factor | 126 |
October 05, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:24.3 | 5,000m | 2:20.4 | 126 | 734 | 24 | 131 |
4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 25 | 120 |
4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 25 | 133 |
4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 24 | 134 |
4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 24 | 134 |
4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 24 | 135 |
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Workout Graph
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