Thomas Rohmann 5000m row
5,000m
Meters
21:57.0
Time
2:11.7
Pace
300
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 123 |
October 08, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.0 | 5,000m | 2:11.7 | 153 | 827 | 25 | 134 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 25 | 120 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 26 | 130 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 26 | 136 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 26 | 141 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.