Thomas Rohmann 7500m row
7,500m
Meters
32:29.0
Time
2:09.9
Pace
457
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 125 |
October 11, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.0 | 7,500m | 2:09.9 | 160 | 849 | 25 | 150 |
| 6:30.6 | 1,500m | 2:10.2 | 159 | 845 | 24 | 135 |
| 6:29.4 | 3,000m | 2:09.8 | 160 | 850 | 25 | 146 |
| 6:29.7 | 4,500m | 2:09.9 | 160 | 849 | 26 | 153 |
| 6:29.0 | 6,000m | 2:09.6 | 161 | 852 | 26 | 158 |
| 6:30.2 | 7,500m | 2:10.0 | 159 | 847 | 26 | 160 |
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Workout Graph
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