Thomas Rohmann 5x500m/1:00r row
2,500m
Meters
9:58.3
Time
1:59.6
Pace
165
Calories
146
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,572m |
| Overall Time | 14:58.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 127 |
October 20, 2024 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.3 | 2,500m | 1:59.6 | 204 | 1003 | 27 | 146 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 140 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 28 | 146 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 148 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 28 | 150 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 28 | 150 |
| r72m |
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Workout Graph
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