Thomas Rohmann 5000m row
5,000m
Meters
23:12.2
Time
2:19.2
Pace
287
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 127 |
November 08, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.2 | 5,000m | 2:19.2 | 130 | 746 | 25 | 135 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 25 | 129 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 25 | 126 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 25 | 138 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 25 | 145 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 25 | 137 |
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Workout Graph
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