Thomas Rohmann 5000m row
5,000m
Meters
21:38.7
Time
2:09.8
Pace
305
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 127 |
November 09, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.7 | 5,000m | 2:09.8 | 160 | 849 | 26 | 141 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 26 | 131 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 26 | 134 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 26 | 143 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 27 | 150 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 27 | 149 |
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Workout Graph
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