Thomas Rohmann 10000m row
10,000m
Meters
44:56.3
Time
2:14.8
Pace
590
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 125 |
November 14, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.3 | 10,000m | 2:14.8 | 143 | 791 | 25 | 148 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 25 | 135 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 25 | 143 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 25 | 152 |
| 8:57.4 | 8,000m | 2:14.3 | 144 | 796 | 26 | 156 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 26 | 158 |
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Workout Graph
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