Thomas Rohmann 5000m row
5,000m
Meters
22:31.1
Time
2:15.1
Pace
294
Calories
135
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 24 |
Stroke Count | 556 |
Drag Factor | 125 |
December 17, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:31.1 | 5,000m | 2:15.1 | 142 | 788 | 24 | 135 |
4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 25 | 119 |
4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 25 | 131 |
4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 25 | 137 |
4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 24 | 140 |
4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 25 | 148 |
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Workout Graph
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