Thomas Rohmann 5000m row

5,000m

Meters

22:31.1

Time

2:15.1

Pace

294

Calories

135

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate24
Stroke Count556
Drag Factor125

December 17, 2024 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:31.1 5,000m 2:15.1 142 788 24 135
4:32.6 1,000m 2:16.3 138 775 25 119
4:29.2 2,000m 2:14.6 144 793 25 131
4:28.7 3,000m 2:14.3 144 796 25 137
4:31.0 4,000m 2:15.5 141 784 24 140
4:29.5 5,000m 2:14.7 143 792 25 148

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Workout Graph

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