Thomas Rohmann 5000m row
5,000m
Meters
22:27.1
Time
2:14.7
Pace
295
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 126 |
December 20, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.1 | 5,000m | 2:14.7 | 143 | 792 | 25 | 141 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 25 | 133 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 25 | 139 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 25 | 141 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 26 | 146 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 26 | 146 |
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Workout Graph
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