Thomas Rohmann 5000m row
5,000m
Meters
22:24.9
Time
2:14.4
Pace
295
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 123 |
December 21, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 5,000m | 2:14.4 | 144 | 795 | 26 | 134 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 26 | 123 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 26 | 131 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 26 | 137 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 26 | 138 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 26 | 145 |
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Workout Graph
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