Thomas Rohmann 2500m row
2,500
Meters
11:20.0
Time
2:16.0
Pace
145
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 126 |
December 30, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:20.0 | 2,500 | 2:16.0 | 139 | 767 | 145 | 24 | 140 |
| 2:11.4 | 500 | 2:11.4 | 154 | 821 | 30 | 24 | 136 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 725 | 28 | 24 | 137 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 762 | 29 | 25 | 140 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 762 | 29 | 24 | 140 |
| 2:15.7 | 2,500 | 2:15.7 | 140 | 769 | 29 | 25 | 147 |
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Workout Graph
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